Diabetes affects 37.3 million people in the country—which accounts for about 11.3 percent of the population. The body’s inability to make enough insulin or use the insulin released effectively, increases the possibility of blood sugar spikes and so foods like cakes, cookies, highly processed food, or even fruits high in sugar are generally avoided.

Tremors are rhythmic, involuntary movements in different parts of the body. People can usually experience a slight tremor in their hands when nervous or right after exercising. These are harmless and subside on their own. But, if one often has shaky hands and the tremors last for a long time, it could be a symptom of a serious health condition.

Acid reflux, also known as gastroesophageal reflux disease (GERD), is a condition that occurs when there’s a backward flow of stomach acid (bile) into the esophagus; this causes irritation to the food pipe. The foods one eats play an important role in controlling this illness, as whatever is ingested can affect the amount of acid the stomach creates.

Parkinson’s disease is a neurological disorder of which motor problems are a primary symptom. Tremors are the most common sign that start on one hand before gradually spreading. Parkinson’s disease symptoms can also include slowed movements, problems with speech, and stiffness of limbs and trunk. While the exact cause is unknown, factors such as head injury, race, genetics, gender, geographic location, and age can increase the risk of developing the condition.

The anti-inflammatory and anti-microbial properties of apple cider vinegar have been well documented through research. Among the many health benefits offered, this fermented liquid helps lower blood sugar levels and prevent insulin resistance. But the primary benefit of apple cider vinegar we’ll be discussing herein is improved metabolic function that helps with weight loss.

The brain uses about one-fifth of our oxygen which it cannot store and so, it needs an uninterrupted supply of blood to get that oxygen. If the supply is cut off for even 3-4 minutes, the brain cells stop functioning. When this lasts longer than 10 minutes, they start dying, resulting in a stroke.